How to Lose the Baby Weight While Breastfeeding
For some, the weight gained during pregnancy seems to melt away, for many others that stubborn baby weight sticks around. New motherhood is a time of utter exhaustion. Every …
Category: Pregnancy
7 Popular Pain Management Options During Childbirth
Giving birth is no easy thing! What usually scares women most is the fear of the pain. How bad is the pain of childbirth? Can you handle it? What …
7 Postpartum Recovery tips for Healing after a Vaginal Delivery
Postpartum recovery was a very difficult time in my life. I had no idea the toll birth would have on my body. During pregnancy, I knew labor and delivery …
Pregnancy Workout for an Easier Pregnancy & Birth
This video will show you basic, but very effective workouts and stretches that will help strengthen your core and pelvic muscles. This will help make labor and birthing a …
12 Ways to Relieve Anxiety During Pregnancy
Dealing with anxiety is terrible. Then being anxious about the effects of your anxiety during your pregnancy can make it so much worse! It’s actually a pretty common experience …
The problem with gaining too much weight during pregnancy
I was pretty thin when I first became pregnant. I was a vegan and weighed 125lbs. A few months into my pregnancy my hormones made feel a bit crazy …