Overnight matcha and apple oatmeal. Delicious and healthy breakfast.

Overnight matcha and apple oatmeal

I love a healthy and easy to go breakfast. This particular oatmeal recipe combines superfood Matcha for a powerful energy punch.  Add in some apple, yogurt and lemon zest and you have a tasty unique breakfast that easy to take and eat on the go.

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Overnight Steel Cut Matcha & Apple Oats

Ingredients:

  • 1/2 Cup of quick cooking oats
  • 3/4 Cup of yogurt (plain or vanilla work best)
  • 1 tsp of matcha powder 
  • 1 Green Apple (Grated)
  • 1/4 tsp of lemon zest (optional)

Directions:

  1. Grate up apple and set aside.
  2. Place oats, yogurt and matcha into portable container and stir.
  3. Add in lemon zest and grated apple and stir.
  4. Refrigerate overnight and eat in morning.

A few notes: This recipe is really best eaten the next morning. I find that the texture gets a bit odd after sitting for a day or two. Try to pick a high-quality matcha powder. So many green tea manufactures use leafs that are loaded with pesticides. Kinda beats out the whole reason for eating healthy! I like the domatcha brand, they are pricier than others, but last for a long time and pack a healthful super punch!

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